Stuffy Sinuses Solutions

9550709_sTo me, one of the worst things is a stuffy or runny nose.  People get them for all kinds of reasons including allergies (pollen, food, etc.) and infections (bacterial, viral, or fungal).  But, no matter the cause, we all want to know how the heck to get rid of the headache, pain, bad breath, and congestion associated with drippy noses.  Here are some great natural remedies and ideas:

Diet
Bodywork
Supplemental Therapy